Many studies lead us to believe nature reduces stress, anxiety, and depression. In fact, spending only 20 minutes with nature can help lower stress hormone levels according to a study in the April 4, 2019, Frontiers in Psychology. To read more, click the link below.

The Northwoods offers any things to do in all four seasons. Swimming, hiking, biking, boating, kyaking, fishing, snowmobiling, snowshoeing, and cross country sking are a few examples.

You don't need to jump in a plain to experience mother nature. Traveling up north will get you away from the everyday hustle.